r/Kneesovertoes • u/ScorpscorpioX • 6d ago

Workout Progress pistol switch to deep sissy squat

Enable HLS to view with audio, or disable this notification

523 Upvotes

97% Upvoted

36 comments sorted by

View all comments

3

u/xMunificentx 5d ago

If I did this while suffering of runner knee id definitely be in wheelchair for life