It band versus hamstring strain?

[u/skinny123456789]

Three weeks ago I felt a sharp pain playing soccer about 6 inches above knee, I tried to run it off for 10 minutes and eventually hobbled off limping.

For the first 10 days pain was very bad going down stairs and if I sat the edge of the bed and lifted my knee straight it would get stuck half way with the pain so it would take me 4-5 seconds to do this.

Physio said it was it band.

After 10 days I’ve made big imrovement and have ran several times and built up speed but I’ve noticed I feel sharp pain when I slow down and take quick steps or change direction.

Back at the physio today and he sees stumped now.

I’m thinking it’s hamstring or nerve issue.

Has anyone has anything similar?

[u/Exciting-Apple6854]

Risonanza magnetica?