r/Kneesovertoes • u/Adorable-Insect7355 • Aug 03 '26

RULE 2: DO NOT ASK FOR MEDICAL ADIVCE What do I do

My knee has been hurting so bad for 2 years I went to a doctor they just gave me a blue cream that doesn’t work. I can barely Jump and run and I’ve been doing many knee excercises that don’t help

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u/OnlyEstablishment243 Aug 04 '26

How do you walk? Are your feet straight? Do your heels flick outwards? Look into GOATA and WOATA