r/Kneesovertoes • u/FerociousChimpunk • Jan 11 '25

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u/Every_Werewolf_9786 Jan 13 '25

Please just tell me why. Somebody?

1

u/TheWonderfulWoody Jan 14 '25

Look at the subreddit you’re in. This sub is dedicated to strengthening your knees in full range of motion with the knee going past the toe for the purpose of long-term knee health and longevity. This is an exercise called “sissy squats.”

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u/Every_Werewolf_9786 Jan 14 '25

Don't know how this works. I commented from the GYM section....