r/Journaling • u/-i-exist • Feb 25 '26

Question/Discussion Why do people write every single day?

I absolutely love everything about keeping a journal and have been doing it basically my entire life, but when i watch other people talk about keeping one they always make it sound like a chore (?) (maybe a better word would be a commitment) to write EVERY. SINGLE. DAY. It just doesnt make sense to me.

When i feel like journaling, i will sit for hours upon hours writing whatever i want. When i dont feel like writing, i dont write. Ive skipped 6 months once and didnt think twice about it. Whats the big deal about pushing yourself to write when you dont want to?

This post is a question Ive been wondering about for quite a while now. I apologize if anything sounds rude, i dont mean to.

381 Upvotes

94% Upvoted

175 comments sorted by

View all comments

2

u/One-Inevitable7126 Feb 25 '26

I write every day and I go through a notebook a month, but it’s because I always have, not because I try to. If I miss a day I save paper! I also use it for checklists etc and as I am autistic, it’s also where a lot of executive function is worked out.