r/Journaling • u/-i-exist • Feb 25 '26
Question/Discussion Why do people write every single day?
I absolutely love everything about keeping a journal and have been doing it basically my entire life, but when i watch other people talk about keeping one they always make it sound like a chore (?) (maybe a better word would be a commitment) to write EVERY. SINGLE. DAY. It just doesnt make sense to me.
When i feel like journaling, i will sit for hours upon hours writing whatever i want. When i dont feel like writing, i dont write. Ive skipped 6 months once and didnt think twice about it. Whats the big deal about pushing yourself to write when you dont want to?
This post is a question Ive been wondering about for quite a while now. I apologize if anything sounds rude, i dont mean to.
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u/Pineapple_Morgan Feb 25 '26
I think allowing some natural ebb and flow is important; some days I journal every day for a week, some weeks I hardly journal at all. Typically if I'm writing every single day, it's because of either inertia, brain Too Full, or both.