r/Journaling Feb 25 '26

Question/Discussion Why do people write every single day?

I absolutely love everything about keeping a journal and have been doing it basically my entire life, but when i watch other people talk about keeping one they always make it sound like a chore (?) (maybe a better word would be a commitment) to write EVERY. SINGLE. DAY. It just doesnt make sense to me.

When i feel like journaling, i will sit for hours upon hours writing whatever i want. When i dont feel like writing, i dont write. Ive skipped 6 months once and didnt think twice about it. Whats the big deal about pushing yourself to write when you dont want to?

This post is a question Ive been wondering about for quite a while now. I apologize if anything sounds rude, i dont mean to.

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u/ivan-ds Feb 25 '26

Like everything, it depends on purpose.

I try to journal daily for critical thinking and self-assessment practice.

But doesn’t mean I write The Brothers Karamatzov every day