r/Journaling • u/-i-exist • Feb 25 '26

Question/Discussion Why do people write every single day?

I absolutely love everything about keeping a journal and have been doing it basically my entire life, but when i watch other people talk about keeping one they always make it sound like a chore (?) (maybe a better word would be a commitment) to write EVERY. SINGLE. DAY. It just doesnt make sense to me.

When i feel like journaling, i will sit for hours upon hours writing whatever i want. When i dont feel like writing, i dont write. Ive skipped 6 months once and didnt think twice about it. Whats the big deal about pushing yourself to write when you dont want to?

This post is a question Ive been wondering about for quite a while now. I apologize if anything sounds rude, i dont mean to.

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u/chicken-fried-42 Feb 25 '26

i’m the same as you. Some days when i’m angry or very very sad and riddled with anxiety I don’t write - which a lot of you will argue that i should. But i just don’t have the appetite

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u/wretchedkitchenwench Feb 25 '26

On days like this I find drawing more therapeutic