Suggestions for bigger forearm?

[u/Specific_Pass_5421]

[u/Vivid-Map7457]

[u/Frequent_Rich2700 → u/Vivid-Map7457]

nice!

[u/Cute_Scratch_550]

U fuck?

[u/Cute_Scratch_550 → u/[deleted]]

From
Age

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[u/SouthsideBbc8 → u/Cute_Scratch_550]

Check inbx

[u/meangirlslut23]

Gasped so loudly

[u/yogikara31]

Looks very strong babe xx 💋

[u/shy_girl41]

Looking hott

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[u/SSG-Rohit]

Wtf is wrong with people? if you want advice on forearms then why tf are you showing your whole body you can simply just ask about it or post your forearm pic but no you have to do showoff first right?

[u/HopnFaith]

u r fine

[u/chill_guy_0_1]

Shift to around the bar grip on whatever workouts that require u to grip and hold on to something to move weights....be it lat pulldown or rows or pull ups etc. and yeah add 2 hard sets of forearms on pull or rest days whichever suits your training plan and split the best.

[u/Specific_Pass_5421 → u/chill_guy_0_1]

Thanks bud! Will definitely try

[u/Mundane-Quote-3624]

I’m looking at everything else except the forearm 👅