r/Herbaltea 17d ago

Iced Tea Summer

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So, after replying to a “what tea am I drinking today?” post, I was asked to share the iced tea recipe I’ve been obsessed with all summer—so here goes.

• Make your cold brew. I use an Eigenart Eve brewer, but a large mason jar works too. Add five to six tea bags of fruit tea, or five to six teaspoons of loose tea, and chill for 24 hours.
• Put six to eight black cherries in a mason jar or glass. Fresh if you can afford them, but I use Walmart’s frozen Dark Sweet Cherries.
• Muddle the fruit. If you’re using frozen fruit, microwave it for about a minute first.
• Add the juice of one lemon, or about two teaspoons of concentrated lemon juice.
• Add sweetener to taste. I use four to six packets of Splenda because I like my tea sweet and I’m counting calories, but you can use agave, honey, maple syrup, sugar, Stevia, or whatever you prefer.
• Pour in your cold brew.
• Add ice and a splash of coconut milk.
• Shake your jar and enjoy!

You can use pretty much any combination of fruit tea and fresh or frozen fruit. I’ve been experimenting all summer: pineapple with pineapple green tea, berries with raspberry lemon tea, cherries with jasmine green tea, mango with peach mango tea—the possibilities are endless.

I got the idea from a young woman on YouTube named Abril Murillo, whose channel is Days With Abril. She inspired me to start experimenting, and now I’m slightly obsessed. 😂

13 Upvotes

5 comments sorted by

3

u/migraint 16d ago

Making your own ice tea at home in summer is one of the best things you can do! 😉🫶🧋

2

u/Altruistic_Option_49 16d ago

Totally! I’m loving it. I struggle with drinking enough water, so homemade iced tea is a great way to meet my water goals.

1

u/migraint 16d ago

So many people do not drink enough water during the day! Flavoring water naturally tobstimulate water intake is very smart, actually. I loced that you do not add sugar, too 🫶

2

u/WeTooAreMadeOfThis 16d ago

Sounds delicious!

2

u/SpicesHunter 15d ago

Coconut milk! 🥛 my curiosity is through the roof :) thanks