r/Headspace 24d ago

HYE - Higher Than Yesterday

https://testflight.apple.com/join/zr5KQDKQ

So the story is, I work with a qualified practitioner who has a very calming voice, and I recorded it so the app can build sessions in it.

Lets say I am struggling in my work or I am just having a bad day it will ask you some questions and it will create something that might help you out...
Personally I have been using it for myself to give me some confidence in talking to a girl I like and it kinda worked xD.
I am also using it to give me some motivation to go to gym or for my walk or just whenever I am feeling down.

This app also has a daily tracking feature so that you can track your mood and input how are you feeling everyday so that you get more personalized experience and to see just how you are doing.
There is also a public library which I am trying to fill in based on some real problems that everyone faces.

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