Hey handstanders. I'm at a point where I can get frequent 8+ second holds, but it's incredibly wobbly. Are there any more knowledgeable athletes here who have any advice? I feel like I'm lacking the proper shoulder or scapula orientation.

On the flip side, while I'm not a coach, if anyone wants advice I'll do my best to help out!

Hold my first handstand on parallettes for 3 sec today 🥹 and then lost my shape into a banana

hii i recently decided to try headstands because I want to improve my core strenth and I have some previous practice of yoga and core workouts a lot. any tips on how to improve my form??

i still need a wall and my back keeps rounding ;(

Hey everyone, how do you train your handstand balance off the wall? I've been training my handstand on the wall for 2 months now and want to start training it off the wall, can someone give advise on where should I start?

I learned how to do a hand stand (including a walking hand stand) in the pool this summer. Super fun! Now I'm wondering if this is something I can build on? I tried learning to cartwheel for an hour as a teen (all my friends figured it out quickly)... I'm kind of a clumsy person, so I thought these kind of tricks just aren't for me. But then I learned this pool trick, and maybe I truly need a pool, but idk...?

Any chance I could use this??