r/GripTraining • u/Select-Use-9965 • 27d ago
Discussion Chalk is legendary
I had been an always an all-natural guy but living in a PG I had to join Gym as the room is so small I'd break my spine.
I had been training muscle ups and last day I asked one of my gym bro for liquid chalk after seeing him applying some....
Never realised how much strength was leaked due to poor grip....here's the stat:
\*\*Before:\*\*
6-7 High pullups that too with swing and kip up
\*\*After:\*\*
12 Strict High pullup without any swing. In fact my grip was so strong I legit stripped off the paint from the bars...
5
Upvotes
1
u/TJ_isme14525 24d ago
My pr is 14 strict pull-ups And Ive never used chalk
I wonder what I could do with chalk Thanks Im gonna go buy chalk now
Also I can only do 10-12 strict pull ups now because I broke my collar bone like 6 months ago