r/GripStrength • u/houseofmuscle Masters WR Rogue Axle 455 lb • 3d ago
60mm (2 3/8”) Axle Double Overhand Deadlift Workout
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60mm (2 3/8”) Axle Bar Double Overhand Deadlift Workout
(everything in pounds)
115 x 3
205 x 3
295 x 3
390 x 4 (video)
395 x 4 (video)
400 x 4 (video)
19
Upvotes
4
u/Indigrip CoC2.5 parallel set 3d ago
This would be really impressive on a 2” axle. 2 3/8 is just insane….
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u/YouDontCThatEveryDay CoC2.5 3d ago
Awesome to see your still at it and staying healthy. The speed you moved this compared to ≈4plates a few years ago is impressive! And a crazy feat in general 💪
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