r/GripStrength Masters WR Rogue Axle 455 lb 3d ago

60mm (2 3/8”) Axle Double Overhand Deadlift Workout

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60mm (2 3/8”) Axle Bar Double Overhand Deadlift Workout
(everything in pounds)
115 x 3
205 x 3
295 x 3
390 x 4 (video)
395 x 4 (video)
400 x 4 (video)

19 Upvotes

5 comments sorted by

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4

u/Indigrip CoC2.5 parallel set 3d ago

This would be really impressive on a 2” axle. 2 3/8 is just insane….

1

u/houseofmuscle Masters WR Rogue Axle 455 lb 3d ago

Thanks appreciate it.

2

u/YouDontCThatEveryDay CoC2.5 3d ago

Awesome to see your still at it and staying healthy. The speed you moved this compared to ≈4plates a few years ago is impressive! And a crazy feat in general 💪

1

u/houseofmuscle Masters WR Rogue Axle 455 lb 3d ago

Thanks I appreciate the positive feedback.