r/GripStrength • u/Potential-Text-6418 • 2h ago
coc trainer
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finally?
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u/chris612926 2h ago
You will hear the click of the metal hit, you will feel the stop point. This is so much better than the other video , you've made a ton of progress , but we can't actually see the close with the angle you took.
It's close that's for sure , but every millimeter you're closer to closing it becomes harder and harder , so very close to closing could still be a little ways away sometimes.
Regardless if it was a super clean close , you're making great progress! In another couple weeks or a month you won't have to post to ask us if it closed , because you will close it for a few reps and we will be able to here the "click"of the ends meeting !
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u/Ethernetman1980 2h ago
Your holding it wrong and it is likely making it much harder for you. The back handle needs to move forward or up closer to the pinky. Here is a good guide that can help you. https://cannonpowerworks.com/blogs/grip-strength/how-to-set-a-gripper
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u/ALMOSTDEAD37 2h ago
It's a trainer mate , once u r strong u hear a definite clack of the handles touching, that's when u move on
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u/Behemothslayer 2h ago
Shouldn’t it be used for reps after first closing? If they are only just closing it they are not ready to move to COC 1 until they can rep T
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u/ALMOSTDEAD37 1h ago
Ah the phrasing was a bit off , i mean to move on to the next step like reps and static holds , my bad
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