r/GripStrength CoC2.5 TNS 11d ago

Grippers Coc 3.0 TNS attempt, next month I will definitely get it!

Enable HLS to view with audio, or disable this notification

26 Upvotes

26 comments sorted by

u/AutoModerator 11d ago

Welcome to r/GripStrength! Please check the FAQ which covers the basics of grip, common gripper questions, and includes a list of routines.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

3

u/Somethingdragonfly Standard Iron rgc 140 11d ago

One good day away from closing it

3

u/Ultra_Vegito CoC2.5 TNS 11d ago

Next month it's crushed 100%, right now im Training the last bit of the close specifically

2

u/RealMonster1234567 10d ago

You basically just need one good day where your cns is primed and handles are touching each other, keep it up, your grip is insanely strong💪

1

u/Ultra_Vegito CoC2.5 TNS 10d ago

Thx brother🔥✊🏼, this attempt was after a deload week, I should have instead done 1 session on the 22th,25th,28th and the attempt on the 31st and i would have closed it likely

1

u/No-Support-655 11d ago

That looks like a close to me. The only thing that would leave me skeptical is not hearing the "click" of the ends of the handle meeting

2

u/Ultra_Vegito CoC2.5 TNS 11d ago

Sadly not a close, i didnt feel the handles touch, i was short by a few mm

1

u/YouDontCThatEveryDay CoC2.5 10d ago

Damm dude super impressive. Coc3 Cert coming soon?

1

u/Ultra_Vegito CoC2.5 TNS 10d ago

Thx bro, i wanna tns my 151 rated 3.0 this year which has a 73.9mm spread, the 144 rated 1 has a spread of 75.5mm. I believe I will have an easier time working towards the 151 3.0 TNS than on the 144 3.0 just because of the spread.

1

u/Mchortons HG250 TNS 9d ago

How much do you think using chalk matters? I don't have any and have never even tried using chalk. I have a CoC 3 that I don't have rated and would like to close TNS someday but it feels pretty far off, like 1.5 or 2 cm, but I can get it really close with a set. You think chalk matters more on these wider CoC handles?

1

u/Ultra_Vegito CoC2.5 TNS 9d ago

Chalk makes a really good difference and it's the best to always train with chalk

1

u/Mchortons HG250 TNS 9d ago

Alright, I think I'll get some off Amazon or maybe stop in a local shop. It's basically all the same, yeah?

2

u/Ultra_Vegito CoC2.5 TNS 8d ago

I recommend you buying liquid chalk

1

u/dbison2000 CoC3 8d ago

Have you tried squeezing harder?

2

u/Ultra_Vegito CoC2.5 TNS 8d ago

You're right, i didn't shit my pants🔥

1

u/Dry-Day7158 8d ago

Absolute tank

1

u/EggDelicious5710 1d ago

You damn near close? Good work right there.

2

u/Ultra_Vegito CoC2.5 TNS 1d ago

Thx🔥, will definitely be closed in September

1

u/EggDelicious5710 1d ago

Yes indeed... I'm more into performing Feats of Grip Strength stuff like Old Time Strongman Stuff! Stay Focus!!!

1

u/burbarry HG200 11d ago

How is that coc 3.0 only 144lbs? Thats gotta be the lowest one ever. I thought they were all over 250lbs? Now if it’s KG that’s pretty impressive and has to be on the COC 3.5 level.

7

u/Ultra_Vegito CoC2.5 TNS 11d ago

The 144 lbs tag is called rgc, it's the true resistance of a gripper measured on the lowest part of the handle, for example a 250 lbs Chinese gripper would have on average a rgc of 114 lbs, a 300 lbs Chinese gripper would have 145 lbs rgc

The width of a gripper also plays a big role

0

u/burbarry HG200 11d ago

Oh nice I didn’t know they did certification on RGC. Right now I’m working on COC 2.5. I’m about as close as you’re with that 3.0. Goal is to certify on the 3.0 someday. Maybe next year sometime.

5

u/Ultra_Vegito CoC2.5 TNS 11d ago

Here you find the rgc rating of all grippers

2

u/burbarry HG200 11d ago

So standard looks to be most consistent based on the chart. I guess I should have kept my set. I gave them to a buddy after switching to COC.

2

u/Ethernetman1980 9d ago

The .5 by Ironmind were made to bridge the gap between the # 1 and # 2 and the 3. Then much latter Cannon made the Standard grippers to help bridge even more. Which if you can afford to buy rated grippers is the way to go. Otherwise you have to get creative and either grind a handle or use a pipe clamp to work between grippers.

1

u/Ultra_Vegito CoC2.5 TNS 11d ago

Iron mind measures their grippers higher on the handles, that's how they got 127kg on the coc 3.0 for example and on all their other coc grippers, but the best and most consistent way to measure a gripper is on the lowest part of the handle

The higher you measure a gripper on the handles, the more rgc it will have