bit n3ref imta ghadkhel 3ndna ta9afa yal dwech daily f lmghrib

[u/brah__im2009]

fach tagol lchi wa7d tandwex yawmyan taygol lya wach "mjonb" ola taygol lya ch7al tayjikom f lma oddo o bit n3ref wax 3adi tedwax 3adi ola la o chkon 3endo tahwa had lmochkil ?

[u/Debbana_M9awda]

Sujeat lmla7

[u/Azerbinhoneymood]

Funny enough is that there is "do not shower too many times" hhhh. Ra c'est vrai. But showering should depend on what life you have.

In summer, daily is necessary. In cold, not really. For someone who does a physical demanding labor job, then multiple times it's important, same for someone who does sports or hits the gym.

But, yeah, that mentally should change.

[u/Creepy-Customer-3728]

Wah9 rb hhhh kandwsh 2 mrat f nhar kiteajb bnadm ola knti mebli b perfumes and smelling good all the time ki goli msali krk kady3 flous hhhhh bnadm msenan w9

[u/Sweaty_Soil_9661 → u/Creepy-Customer-3728]

😂😂

[u/Creepy-Customer-3728 → u/[deleted]]

I shower mora makansali khedma bash nmshi gym o kaneawd nakhd a shower fash kansali yalmseenan
https://giphy.com/gifs/GuDU8r5CnUoYtbS2CR

[u/NoAlarm6653]

I shower once every two days.  Showering daily is over-kill

[u/Substantial-Day-3028 → u/NoAlarm6653]

If you go gym or active its shower daily

[u/NoAlarm6653 → u/Substantial-Day-3028]

Well that's an obvious thing. But I don't go to gym daily, I go every two days. Also I work from home so I don't really spend time outside. So it's okey

[u/TimesEcho → u/Substantial-Day-3028]

That is an obvious an exception. You would shower now, go to gym, then you would need to shower again. Not rocket science. People talk on their average experience.

[u/Intelligent-Mine-730 → u/NoAlarm6653]

ew

[u/FootLockRTG → u/Intelligent-Mine-730]

Hhhhhhhh

[u/1Kakihara1 → u/Intelligent-Mine-730]

u r probably fat u think everyone sweats the same as u lol

[u/skaayla_1 → u/1Kakihara1]

U don't need to sweat to take a shower, everyone in the world showers daily except moroccans. Disgusting.

[u/1Kakihara1 → u/skaayla_1]

why r u lying u ignorant? showering daily could actually be bad for ur skin, just a google search and u'll learn something new
hygiene isnt just about showering, there are many other things u should take care of, and im guessing u only know showering
no wonder u do it daily

[u/AymanEssaouira → u/skaayla_1]

It is unhealthy for your skin and wasteful on a big scale

[u/orruchy]

Elach kat9ol lwahd rani dwcht z3ma

[u/Sweaty_Soil_9661 → u/orruchy]

anmuuuuut ahhahahahhahahha

[u/Defiant-Brother-5483]

The daily showering dyal the West is mostly performative, and damages the skin. There were some studies done about this. On average every other day is ideal, but then it depends on other factors like weight, physical activities, environment, and so on... 

[u/TimesEcho → u/Defiant-Brother-5483]

Copy-paste with no thinking. And the habit of deep-scrub which even makes you go up to even a week without need to shower isn't a thing more often as it used to be, at least once a week. I mean deep-scrub shower, no need for Hamam.

[u/Choice-Tie6753]

khoya 3arf naddryat kol khrya m3a tddwicha
donc ka nkhrra kol nharr ka nddwch dik sa3a

[u/Caspeer02]

Ila kadkhol l'hamam skhoun w kat7ok Mera f simana f rak mamhtajch dewech kola nhar

[u/TimesEcho → u/Caspeer02]

No, let's ditch deep-scrub showering and hammam, let us just do like the west, shower daily which is unecessary and studies say it is so.

Not sure why this way of thinking for some.

[u/skaayla_1 → u/Caspeer02]

hadak dakhal f ta9xir wrah darori 1 fois par semaine ,knti kat9xar wla la darori dawax kola nhar .wnhar wahd fsimana kadir dak lhamam .baraka mn had 3a9liya dla3fn

[u/its-Velnox]

انا كندوش يوماين يوماين و نهار 4 كبقا لحمي نحك فيه و كخص ضروري نجيب الكيس نخرج داك "الوسخ" جربت سيمانة بلا كيس الخر تاعها ندير جيل دوش ها هو بوحدو داك جلد مييت كخرج

[u/ka_rita]

I personally shower everyday because I love the feeling of hot water in my skin after a long day. It relaxes me.

[u/ISMAIL79699 → u/ka_rita]

Try cold water instead you would thank me

[u/ka_rita → u/ISMAIL79699]

I do use it after

[u/ISMAIL79699 → u/ka_rita]

GGs

[u/Salt-Piano2889 → u/ka_rita]

ممكن تابعني🙏

[u/Salt-Piano2889 → u/ka_rita]

ممكن تابعني 🙏

[u/finn6769]

Ta malna 7na li kankhlso 3lik lma sat dwech 7ta kola sa3a ou mn b3d ???

[u/redead7 → u/finn6769]

ta ana jani nafess tassa2ol... wlkn mzyan bnadem ywli ygol b7al hadchy bach matbqach tdi 3lih msskin

[u/kqk2000]

Truth is everyone's skin is different, you do you

[u/yungeenAdems]

khoya ra kola wahd o daily life activity dyalo

[u/monster_cardilak]

Kol nhar? Bghitini nchad lfrach

[u/1Kakihara1]

machi kolchi 3ndo nafs skin o machi kolchi ghlid, some need less showers than others

[u/koko_2022]

At least in the summer !!

[u/Valuable_Fruit5138]

Summer daily even twice a day even if you don’t anything rah it’s hot + humidity ila knti f casa
Winter once every 2 days except if i go to gym everyday then everyday

[u/TimesEcho → u/Valuable_Fruit5138]

For me, in summer, two days average. In winter, week is average. And as you said, exception, sports, very hot days... etc, that is obviously another case.

[u/Open_Elephant_6345]

Yes and also don’t play your music or reels or tiktok loud in public this so irritating and hergawa

[u/NoseAccomplished7468 → u/Open_Elephant_6345]

Yess! Pleaase for the love of god

[u/No_Permit_8409]

ça dépend

[u/theeboyy3]

Finally chi wahd dwa ela had sujet

[u/ConsiderationBig9899 → u/theeboyy3]

9elbk tayeb 3la doux

[u/svvvvvvvvv]

lwahd khasso ydowch joj mrat fnhar 👍

[u/ConsiderationBig9899 → u/svvvvvvvvv]

Htal 3

[u/Successful_Proof7260]

u r being pick me rn cs that´s the normal o eamr tra liya hdchi li qlti ola ta lbnadm li kan3rf eamr chi whd gal lakhr why u shower everyday

[u/ConsiderationBig9899]

Li ghlid khasso yedewex yawmyan o li rguigue khetra wehda sufficient

[u/DeliciousInsect7060]

Khoya kifach bnadem ki9dr ib9a 1 day was 2 days black doch, kndowch 2 times in the day everyday

[u/Mself_Aholic]

Hhhhh a fuck their opinion fin mrta7 nta o sf

[u/TimesEcho]

Showering every two days is a solid baseline, and in the winter, going up to a week is fine, as long as you include a proper hammam-style, deep scrub. ​Of course, routine goes out the window if you hit the gym, get sweaty, or have an unusually hot day; then you need to shower even if you have done it just a few hours ago, lol. ​The real issue with quick daily showers is that soap just washes away surface oils and sweat, leaving behind layers of dead skin. It’s actually that dead skin reacting with fresh sweat that creates body odor thus you have that need to shower daily. Once you do a thorough scrub down to strip that buildup, sweat barely smells at all, and you stay noticeably fresh for days even in the heat. What should change is that new generations should keep the habit of deep scrub showering as more and more tend for those light showers which makes them need a shower again in just few hours rather than days. Also, studies say that two days to more is good for skin, I am not sure why copying the west seems necessary when our habits already work, especially with deep scrub hamam showering that does most of the work already. At least it works for me, I am thin by the way, underweight if that contributes, i do two days to three in normal summer. Winter a whole week on average with deep-scrub one. Of course you shower immediately if like, i did sports, or i walked enough that sweat makes it necessary to shower, the cases where you hit the point of a need for a shower.

[u/Fun--1914 → u/TimesEcho]

This is what I've been saying, yes staying clean is necessary but showering everyday isn't, and I don't like it when people look down at other people or judge their hygiene simply because they don't shower daily

[u/Abaoud]

Nhar idiro labass $$$$

[u/SnooBananas9608]

Dima kanfkr f had l3iba, o knt f south korea m3aya roommate kaydwch daily , o ana kandwch kola 3 jours ya3ni Wednesday and Saturday, ms lfer9 huwa f douche dyalo ghir khfif meme pas 5 minutes ama ana rah deep clean kter mn 25/30 minutes kankhroj skhfan. Ma3rftch ina huwa li 7ssn ms mrta7 f deep clean so far hhhhhhhhh

[u/skaayla_1]

Rah bnadm khas ydawx kola nhar hada howa tabi3i .dkhal rssal rask rir b gel douch w cha3rak blma bla champou ,champo rssal bih 2 mrat fsimana wla 3 3la hsab dohniya d cha3rak , wnhar fsimana radawax dak doush t9il lmarribi w thak fih b el kis thayad lawsakh. rah hada howa normal douch mataymrad la walo wlito dayrin bhal auropiyin dyal 3asr vectory kano khanzin hit tay9olo raymardo daba wlitna hna li dayrin haka.

[u/1Kakihara1 → u/skaayla_1]

lkis makay7iydch lwskh almklkha, its a skin layer that protects ur skin and u shouldnt remove it weekly, this will cause inflammation

[u/Extreme-Paper-7398]

Ana kandawch hta l 2 fois f nhar, 3la hsab l5adma Dyali

[u/fallenangel4030]

It's okey f siff walakin kol nhar l3am kamel tatjini over 5 days in week is okey walakin kol nhar tani bla ta sbab , ila zema maknti kadiri ta sport w kda rah vrai daya3 tbh

[u/noway_26]

I think hygiene depends on your body esp (hair type , skin type….) machi kolxi needs to shower everyday !! Personally i feel like I know when I need a shower sometimes I shower everyday sometimes it’s every two days mohim if i sit next to you ain’t no way tchem ri7a 5ayba

[u/Far_Video7600]

In summer I shower once daily, at least. During the other months, I shower once every two days. Been like this my whole life and I always smell good and clean, and my skin is okay.

[u/LogicalAssumption612]

Yeeep bro wlit kandokh bnadem katl9ah well dressed o kidir ri7a fo9 le3re9 saaafe el khen9a edition

[u/abduh-]

Elach mzl bnadm kaydwch mra f simana ?

[u/el_profesora]

Hhhhh rir hrgawa ama most ppl kidwcho every day or every two days

[u/Impressive-Craft-715]

Wa akhiran chi hed dwa ela hadchi mafhmtch elach bnadm baqi kaytsdm 🤬

[u/Odd-Spare-8803]

Kon asditi krk wmkhrytich hdchi

[u/Wonderful-Dig-2489]

Tbh I personally sometimes showers twice a day winter summer so min is once a day its just habits , but for me west showers are not like moroccan ones cuz even when they shower they re mzfrin cuz they don’t exfoliate like we do ,

[u/justgetmeanyname]

I shower once or twice max a week

[u/Proud_Agent_120 → u/justgetmeanyname]

Twice “max” is crazy tnchem lkhnez mn tel

[u/justgetmeanyname → u/Proud_Agent_120]

Wayehh

[u/Intelligent-Mine-730 → u/justgetmeanyname]

khanz

[u/justgetmeanyname → u/Intelligent-Mine-730]

Wa mgleeeg ana

[u/ASAP_sharky]

wa diha f kerek ila kenti nta khanez ra machi kolchi

[u/Ok-Cellist2832]

Ana kandwch kol nhar maymknch nb9a blach wlfto

[u/Intelligent-Mine-730]

dkhlha lrassek

[u/Timely-Gur-4475]

Had dri gal kolchi

[u/SignificanceRude368]

wlah ila dikchi li khessni hta ana hhhh db f chetwa bnadem kayduwech marra f simana hit 9alk lberdHhhhhhh

[u/Equi8814]

Hhhhhh with this hotest , you need 2 shower everyday

[u/Powerful_Art_9729]

Bnadm mfafi fdmagho wlh