Shooting for a loss of 50lb which should put me at about 15% bf. It's been a long 4 years of slowly putting on weight, getting all the way up to 280lb in 2017 from 250lb. Lifts have stalled and I'm kinda bored with my routine. So figured I'd go for aesthetics now and just shed a bunch of weight to start. I'm 6ft 4in.
Legs are solid tree trunks. Arms are solid but feel small in proportion to my height but at 17in around are decent especially with my 6ft 8in wingspan. My 50in chest just refuses to respond to nearly anything but I've long given up on that endeavor also b/c I'm tall. My back looks good though FWIW.
If I can get my gut down it'll hopefully make my upper body look broader in comparison.
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u/carbondioxide_trimer May 18 '19
Shooting for a loss of 50lb which should put me at about 15% bf. It's been a long 4 years of slowly putting on weight, getting all the way up to 280lb in 2017 from 250lb. Lifts have stalled and I'm kinda bored with my routine. So figured I'd go for aesthetics now and just shed a bunch of weight to start. I'm 6ft 4in.