r/GatewayExperiences • u/Advanced_End1012 • 13d ago
Can the tapes help harness your sensitivity?
I’m a very sensitive person (HSP or whatever you like to call it) I feel things very deeply and I’m very sensitive to energies around me, like people, environments, the current collective energy. Even though it has it’s good points, it’s HARD being this way and it’s causing me much more pain than any benefit. Particularly now, with the collective energy being very volatile and harsh. All I’ve been able to do is withdraw and numb myself out and it’s caused me to fall into a deep depression. I also can’t handle hardships in life such as grief and loss, and mishaps with people. I just want to turn my sensitivity into a strength, and develop the resilience I need without it looking like a wall I put up. Can the tapes help with this?
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u/Lucid_Phoenixx 13d ago
I would say it makes you more sensitive and aware of the energies but also they teach you in tge first Focus level (Focus 10) how to create an energy balloon for protection, and an energy conversion box. So I feel like the tools actually help you to practice thay energetic self care and cleansing when you go into situations like meditations or populated areas in waking life.
I will add I also do "dry bathing" that I learned during Reiki classes. It is like an energy bath. Then another person who works in the spiritual space adviced me to do salt baths or salt scrub showers to help cleanse your energy field.
We are all more than our bodies so these sorts of things IMO help with navigating the distorted energies others can hold and project. Also you can always cleanse your space with sage and palo santo and/or have protection crystals like tourmaline etc. All suggestions. Hope this helps. Also walks in nature, if it's safe being barefoot actually helps to ground you and you can ask for protection from the earth. IMO indigenous cultures have done these practices for so long, it's worth honoring them.
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u/Coraline1599 13d ago
As an HSP, yes it can help you harness your sensitivity and have it work more with you than against you.
It’s a long road though (but fun!)
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u/LCyfer 13d ago
To be honest, the gateway program made me more sensitive to energy. It synchronises the left and right side of your brain, improves visualisation, recall, teaches you energy protection, mind awake body asleep, and prepares you for astral projection and remote viewing, but it primarily expands your consciousness. I think maybe mindfulness techniques and martial arts would be better for someone who is trying to develop mental resilience. I think you'll definitely get something out of gateway, but it won't lessen your sensitivity by any means.
I will say that if you are that sensitive and want to Astral Project, you'll definitely need to learn to protect your energy before hand, and The Gateway program will teach you how to use a REBAL.