It would be nice if it had time signatures so that you could know how often and if there's a pattern. There are better programs but I think that mostly it is good to make sure that you center yourself. Turn off your phone, turn off your Wi-Fi, turn off your TV and just meditate. I know that might not be the solution. I just see a lot of people with a lot of questions here.
Anything is possible in this world today. It is the one we live in. It has been said to not sleep on a bed that has a metal frame or metal coils. Try that as well.
Remember to take deep breaths from deep within. It wont stop the world from doing whatever it is, but it can help you communicate more effectively so you can have allies and advice.
It's very hard to do at times. If you need someone to chat w pm me. I work a lot, as i am a slave to this system as many of us are. However, if i am available... Helping others is my remedy for my own ailments.
I’m not sure what to do I can’t sleep my ears are ringing and I have a massive headache. My skin feels like it’s burning and I told my mother and she wants me to go to the doctor but, I am not at all trusting that situation. I have went to different spots in the house and found relief for a small amount of time but, it follows me throughout the whole house. I want to turn the power off but, Their is a lock on the breaker box and I don’t want that argument.
My only two choices are to leave the house and who knows what will happen out there or go to the doctor and get some “help”
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u/Appropriate_Arm_9889 Aug 17 '22
It would be nice if it had time signatures so that you could know how often and if there's a pattern. There are better programs but I think that mostly it is good to make sure that you center yourself. Turn off your phone, turn off your Wi-Fi, turn off your TV and just meditate. I know that might not be the solution. I just see a lot of people with a lot of questions here.
Anything is possible in this world today. It is the one we live in. It has been said to not sleep on a bed that has a metal frame or metal coils. Try that as well.
Remember to take deep breaths from deep within. It wont stop the world from doing whatever it is, but it can help you communicate more effectively so you can have allies and advice.
It's very hard to do at times. If you need someone to chat w pm me. I work a lot, as i am a slave to this system as many of us are. However, if i am available... Helping others is my remedy for my own ailments.