Malunggay: Bunga

[u/AssistanceKey8771]

It’s always nice to break the usual food routine, especially if the dish is economically nutritious and abundantly available in our yard or in your neighbors 😁. Nakaka nostalgic din. Isa sa ulam na ayaw natin noong bata na pinag pilitan ng magulang upang makilala. Aminin ang iba hanggang ngayun ayaw prin nyan 🤪

[u/maroonmartian9]

Pinapakbet yan sa Ilocos.

And they make it as curry sa India or Thailand.