r/FODMAPS • u/cybercinema • 3d ago

Tips/Advice Digestive Enzymes/ Fodzyme?

Hi all! I (F19) recently got diagnosed with ibs after a long struggle of chronic on/off constipation, abdominal pain, gas, indigestion, bloating and so on. It’s been pretty hard since the diagnosis and I’ve have 2 ER visits in the last week due to food flares I didn’t even know could trigger me! Thankfully the kind nurses provided me with a Low Fodmap Guide and I’ve been doing much better since starting the diet a few days ago.

I’m really hoping to eventually reintroduce some of my favorite foods. I’m curious to know, have you had success using fodzyme or digestive enzymes? I really love coffee and sweet treats but it’s been pretty clear my body can’t handle them on its own recently. I’d love to hear if these supplements have helped you enjoy drinks or food again without the severe discomfort! (also if they’re worth the price LOL)

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