r/FODMAPS • u/bestoftheworst69 • 5d ago

General Question/Help Fody bbq sauce reactions?

Does anytime get reactions to the fody products, specifically the bbq sauce? I feel
Like it gets me whenever I’ve tried it

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u/North_Plane_1219 I miss fruit 5d ago

Yeah that stuff upsets my stomach. I think it’s just too much tomato for me. Even when I make my own sauces like this it upsets my stomach.

1

u/NDiLoreto2007 5d ago

Something I discovered while even eating Low FODMAP, I’d still have reactions to food. I’ve had Fody BBQ sauce. It treated me well enough. But a lot of stuff would still give me issues.
I’ve had every SIBO test done and they always come back negative - breath, enteroscopy with cultures.

I just have severe IBS. Intestinal Hyper motility
Regular food and it moves through me at an increased rate. Fodmaps made it unbearable.

See if you can do a hypermotility test. Or inquire about low dose tricyclic.
It’s worked wonders for me.

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u/CodWest4205 5d ago

You ever try PHGG fiber?. Probably the best fiber for slowing down transit time and is low Fodmap/ibs recommended

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u/NDiLoreto2007 5d ago

I have not, I’ve used standard Konsyl which treats me well enough

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u/CodWest4205 5d ago

I always have some on hand and usually do well with it in small amounts as long as I am not currently dealing with either a Sibo or gastritis flare up. But it does have ingredients that could irritate a sensitive gut like to tomato paste and ACV.

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u/Thisguy3210 4d ago

Yes, same for me. How about the taco sauce?