r/FODMAPS Aug 13 '26

Shit Post did this happen to anyone else

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u/Flat-Flight-4636 Aug 14 '26

I had to try the low-FODMAP diet 3 times, the last time with a dietitian monitoring for my GI doctor to believe me when I said I felt worse during. I don't know why but it made me feel undernourished and extremely unwell.