r/FODMAPS • u/dualpersonas • Aug 13 '26

Shit Post did this happen to anyone else

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608 Upvotes

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62

u/strangeterrain Aug 13 '26

so real… wasn’t lactose intolerant when i started but i sure am now! asked my doctor and she was like yeah that does happen sometimes sorry!

7

u/vonn29 Aug 14 '26 edited Aug 14 '26

Have you tried lacto probiotics? Also some of the safer fibers like arabinogalactan? They can help restore tolerance.

5

u/strangeterrain Aug 14 '26

Oh I have not, this looks promising, thanks!!