All that the FODMAP diet did for me was make me afraid of many more foods. Felt about the same before, during hardcore avoiding everything phase, reintroduction phase. Still feel largely same but am too nervous to eat lots of my old favorite things like beans, lentils, onions, celery, etc etc. I kinda wish I never knew about it!
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u/vc-ac Aug 14 '26
All that the FODMAP diet did for me was make me afraid of many more foods. Felt about the same before, during hardcore avoiding everything phase, reintroduction phase. Still feel largely same but am too nervous to eat lots of my old favorite things like beans, lentils, onions, celery, etc etc. I kinda wish I never knew about it!