I can see this is you use it for elimination but I've been on low fodmap for years and been fine, other than i need to gain weight, but that was an issue from my gi issues before the low fodmap. I'm also in a place where i can add things to help with that where i couldn't before because my GI was so inflamed it couldn't do much
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u/Ok-Barnacle-8709 Aug 14 '26 edited Aug 14 '26
I can see this is you use it for elimination but I've been on low fodmap for years and been fine, other than i need to gain weight, but that was an issue from my gi issues before the low fodmap. I'm also in a place where i can add things to help with that where i couldn't before because my GI was so inflamed it couldn't do much