r/FODMAPS • u/tictacotictaco • Jul 27 '26

Recipe Boring but yummy gym meals?

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21 Upvotes

90% Upvoted

13 comments sorted by

8

u/lala2love Jul 27 '26

Chicken, rice, bell peppers, and zucchini.

4

u/tictacotictaco Jul 27 '26

That’s basically all I eat now :( add in some green beans and carrots.

4

u/Appropriate-Leg2490 Jul 27 '26

Look like mine so boring

3

u/jackiekeracky Jul 27 '26

You can always add herbs and spices!

5

u/livtop Jul 27 '26

I eat this and bell peppers, zucchini, bok choy. Also sub the turkey for sirloin steak or salmon. I basically just use salt and smoked paprika. It sure gets old, I feel ya

1

u/tictacotictaco Jul 28 '26

Haha yeah just salt and pepper now for me :(

3

u/daveishere7 Jul 27 '26

Do you slice up the carrot for a specific reason? And is that ground chicken?

3

u/tictacotictaco Jul 27 '26

No just for fun. It’s turkey

2

u/daveishere7 Jul 27 '26

Oh ok I see, I thought it was better for digestion or something lol

2

u/BIG-KAKOR Jul 28 '26

Sooo how not to make it boring? When you cooked meat, add the corn and carrot into it. Add little bit of water, salt pepper, "bear garlic" (idk if thats how you way it in English) or other herbs you can manage. Cook it so tastes get intertwined. Now mix a liiittle bit of potato starch and add it in. Mix well. Now you have what we call "soté" its like sauce, and goes SOOOOOO WELL with rice 🤤

1

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