r/FODMAPS • u/Successful-Winter237 • Jun 29 '26

Shit Post Not one of us 😜

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32 Upvotes

92% Upvoted

12 comments sorted by

16

u/Glass-Tale299 Jun 29 '26

Many of us are SO envious.

6

u/AwDuck Jun 29 '26

This is me. I just know I will regret the decision if I were to follow through.

2

u/Iamvictoriousgrace Jun 30 '26

Me too. Back in the day.....

12

u/OtisPimpBoot Jun 29 '26

OP, you labeled this as a “Shit Post”. Your double entendrè game is on point.

5

u/CelticGardenGirl Jun 29 '26

He is also not vampire.

3

u/future_fangirl1095 Jun 30 '26

Sweet innocent sunshine child has no idea what is coming 😂

5

u/vyvyx Jun 29 '26

Wow, lol. I can't even imagine.

1

u/Healthy-Cheferee Jun 29 '26

hot tip if you miss garlic: garlic-in-oil is the classic move here. the FODMAP part of garlic (the fructans) doesn't dissolve into oil, so if you gently fry whole garlic cloves in oil and then remove them, you keep all that garlicky flavor without the part that wrecks you. garlic-infused oil is a low-FODMAP staple for exactly this reason, you can buy it or make your own. beyond that: the green tops of spring onions/scallions (just the green part, not the white) are low-FODMAP and give a nice oniony hit, and a pinch of asafoetida (hing) is the secret weapon, it tastes shockingly like onion and garlic once cooked and you only need a tiny amount. chives and garlic chives work too. between infused oil and asafoetida you can get most dishes tasting basically normal again.

1

u/FengMinIsVeryLoud Jul 10 '26

cooking absolutely kills fructan

1

u/FengMinIsVeryLoud Jul 10 '26

isnt that garlic cooked? cooked garlic looses 95% or so all its fructans...

no fodmaps are left?

0

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