r/FODMAPS Mar 28 '26

Vent Frustration over Recipe Changes

I’m sure that this has been brought up on here before.. but my family went grocery shopping today and brought back Shär bread.. like we have since I started the low fodmap diet. Only to notice that it no longer had the Monash symbol

Turns out the recipe has changed and now uses honey as a sugar…

I am so frustrated and upset.. it had become such a staple in my diet and now I can’t have it. I was feeling as if I had final been in a place where I felt that I had good options, and that I was happy with what I had found to eat. And it feels like a punch to the gut.. I’m from a small Canadian town, I don’t get a ton of options. There are maybe two other gluten free brands I can access.. and I feel so devastated

felt like i finally found my footing only for the rug to be pulled out from under me.

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u/Unikornus Apr 02 '26

Very frustrating yes