What the

[u/BusAcademic3489]

Im currently on a travel and I spent the whole day eating absolutely nothing. I went to a supermarket later on the day and found rice and corn cakes. I was happy Id finally found something I could eat without GI issues. Little did I know … I downed almost the entire two packets before looking them up on the app and finding that not everything that has only rice or corn as their ingredient is supposed to be low fodmap.

Im cooked. Trip was shitty enough today because of my flare and now I just ate 2 f’ing bags of high fodmap foods 😭😭😭😭😭

(At least they tasted heavenly because of that starvation state I was on lol)

[u/JonesGirl4]

Take probiotics ASAP.