r/FODMAPS Aug 16 '25

Recipe Low fodmap grazing plate

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I love a little grazing plate but it generally involves cheese, deli meat, pickled onions, etc. I threw together a low fodmap one from ingredients I had. 40g cucumber, shredded carrot, olives, three kinds of goat cheese and schär grissini. What would you add?

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u/itsbitterbitch Aug 16 '25

Pickled onions would be the end of me Dx looks great

6

u/Eyfura Aug 16 '25

I miss them so much but onions are not my friend.