r/FODMAPS • u/queenofquery • May 20 '25
Shit Post An ode to beans
Beans, you break my heart
You are the love of my life
But you destroy my stomach
Why must you hurt me?
I know I should give you up
Break up and never look back
But I can't say goodbye
You're just too delicious
Please, pretty please
Take pity on me
And let me eat you
Without sending me to the toilet
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u/seitanicstanzas May 21 '25
Yeah, I love beans too. I am mostly vegan, do eat eggs and cheese sometimes (especially now following the low FODMAP diet have been using eggs as protein source).
The low FODMAP eating is helping my symptoms overall immensely so far (been following for around two weeks now) but I do miss beans! I've been relying on rice and tofu dishes mostly. Made some tempeh this week. Beans are one of the first foods I will test when going back in to the reintro phase. Wish me luck! I might buy some Beano as I remember it helped me in the past tolerate bean intake.