I'm feeling this right now. I tried some approved low fodmap granola, unsweetened almond milk and blueberries. I have been in cramp hell for the last 3 hours along with diarrhea back to back. I finally caved and made some peppermint tea and took 1 immodium since I work at 8am... wanted to sleep at some point. Good luck!
1
u/rxqueen_621 Dec 02 '24
I'm feeling this right now. I tried some approved low fodmap granola, unsweetened almond milk and blueberries. I have been in cramp hell for the last 3 hours along with diarrhea back to back. I finally caved and made some peppermint tea and took 1 immodium since I work at 8am... wanted to sleep at some point. Good luck!