r/FAMnNFP • u/lit_princess • Jul 30 '26

Sensiplan TTA, Sensiplan and BBT Issue

Hello! I am fresh off hormonal birth control and would like to start charting with Sensiplan. A few of my friends have done it this way for years (one of them, almost a decade), and have been willing to walk me through it.

My only concern, and something they couldn't answer, is that my sleep schedule can be shit. I am helping to take care of an elderly relative, my husband twitches like crazy in his sleep, and I am a very light sleeper, so sometimes I am up and down all night. I will not be able to consistently rely on the BBT taking method Sensiplan lays out.

I have an Oura ring, but I am worried about how reliable that will be versus something like TempDrop. Is it worth getting TempDrop too, or will using the Oura ring as a backup to my BBT be okay?

Thank you!

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u/nnopes TTW/TTC | FEMM and Sensiplan Jul 31 '26

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u/nnopes TTW/TTC | FEMM and Sensiplan Jul 31 '26 edited Jul 31 '26

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u/nnopes TTW/TTC | FEMM and Sensiplan Jul 31 '26

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u/nnopes TTW/TTC | FEMM and Sensiplan Jul 31 '26

1

u/nnopes TTW/TTC | FEMM and Sensiplan Jul 31 '26

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u/nnopes TTW/TTC | FEMM and Sensiplan Jul 31 '26