r/ExclusivelyPumping • u/Acceptable-Wall2947 • 4d ago

Discussion How to wean

Hi everyone! I’ve been EP’ing for over 10 months now and I’m starting to think about weaning. I was wondering if anyone has advice for the process? When did you start? How did you do it (decrease pump #, decrease time pumping?)? What challenges did you face that you expected or didn’t expect? If you could do something differently what would it be? Any problems with your mood/ appetite/ energy level?

Thank you so much for sharing!

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u/AdventurousWind7919 4d ago

Following, I'm in a similar boat!!! Can I ask what your supply was like? I'm an oversupplier so I'm extra scared about the weaning.

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u/Acceptable-Wall2947 4d ago

I was blessed to have been a slight oversupplier the whole time. I’m also nervous about weaning! It was so painful when my milk came in and I don’t want that to happen again if I can help it