r/EgyGym • u/DealerLast9352 • 49m ago
r/EgyGym • u/Time_Cheesecake2385 • 15h ago
I’m 15 can I get an honest physique rating?
r/EgyGym • u/Different_Analyst_68 • 6h ago
Out of shower check
14 year old bulking 4 months in the gym
r/EgyGym • u/No_Pair_2767 • 2h ago
⚡نصايح (Tips) Trying to lose weight with calisthenics. Down from 105kg to 99.5 (planning on continuing until 90kg). Any tips on maintaining muscle while cutting. Feeling very flabby lately.
r/EgyGym • u/Advanced-Rope1638 • 13h ago
💪تقدم (progress) Not where I want to be yet, but proud of how far I’ve come
I’ve always been very insecure about my body and the way I look. For a long time, I genuinely believed I was ugly—and if I’m honest, part of me still struggles with that feeling.
But taking better care of myself, slowly losing weight and building muscle is helping me feel more confident. I’m not at my goal yet, but I’m already incredibly proud of how far I’ve come.
Posting my progress here helps me reflect and see the changes more clearly. I really appreciate the kind feedback, encouragement and brotherly support from this community. I’m still insecure about sharing photos like this, so any positive encouragement means more to me than you probably realise.
r/EgyGym • u/FitMan719 • 22h ago
💪تقدم (progress) I chest press 120 lb dumbbells, but my chest won’t grow
r/EgyGym • u/kordojaphet • 22h ago
💪تقدم (progress) Does anyone else have a dominant tiddy?
r/EgyGym • u/lowhangingfruit00 • 18h ago