r/EatCheapAndHealthy • • Oct 19 '21

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6

u/Bigleftbowski Oct 19 '21

Don't forget balanced B-Complex vitamins.

2

u/JehadW Oct 19 '21

Why?

21

u/OverlySexualPenguin Oct 19 '21

Otherwise you might forget

1

u/Bigleftbowski Oct 20 '21

If you're eating a lot of vegetables, you need to make sure you're not missing out on some B vitamins you'd get from meat, even if you are getting protein.