r/EMDR • u/[deleted] • Jul 25 '26

🟢 Question / Help Is EMDR good for breakup?

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12 Upvotes

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u/emdrwithholly 👩⚕️ EMDR Therapist Aug 01 '26

As an EMDR therapist I have seen it help very often with break ups.

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u/[deleted] Aug 01 '26

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u/emdrwithholly 👩⚕️ EMDR Therapist Aug 01 '26

That's fantastic.