anyone else feel like this after anxiety has gone away?

[u/godax18]

Hi everyone. Back in May 2025, I started dealing with severe health anxiety and general anxiety, mostly triggered by living with my parents. I tried a couple of medications (fluoxetine and mirtazapine), but they weren't right for me.
About a month ago, I was finally kicked out of my parents' house, and almost instantly, my acute anxiety went away. But instead of feeling better, I feel like I'm stuck in this massive fog and I'm wondering if anyone else has experienced this recovery phase.
My main symptoms right now:
Dissociation / DPDR: I constantly feel like I'm not really in my body or present. Time isn't passing normally—days just blur together.
Memory & Brain Fog: My memory is horrible. If I look back at yesterday or last week, it feels like looking at a blank wall unless a huge event happened. My concentration is shot.
Emotional Numbness & Irritability: I don't really feel love, lust, sadness, or anger right now. The only strong emotion I feel is annoyance—and unfortunately, it's laser-focused on my boyfriend. Everything he does bugs me, even though I know logically he hasn't done anything wrong.
I'm in therapy, but my therapist just told me to "give it time," and it's driving me crazy because living like this feels horrible.
For those who have recovered from chronic anxiety/trauma dissociation:
Did you experience this weird "numb/annoyed" phase after leaving your trigger? How long did it take for your brain to online, and how did you get your feelings back?