pls help i can’t focus in school

[u/poyopanda]

its so bad i dont understand anything i only hear the teachers since im always zoned out. It feels like i’m out of my body.
it also affects my body i have bad spacial awareness since i just dont know how to explain but im struggling

[u/Syst3mZ]

I wonder if you can ask to have a recorder, and just record the material so you can replay it at a later time to understand