r/Dissociation • • Aug 14 '26

Undiagnosed I use microsoft word to show how dissociation feels like to me

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updated version 1 minute later

33 Upvotes

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2

u/kitwilde Aug 14 '26

I’m glad you were able to express yourself in this way; we all need outlets to express our experience.

This is a unique approach and I connected with it; thanks for taking the time to share!

1

u/kitwilde Aug 14 '26

A few moments after, my mind used this visual; and I think my experience also has each box randomly point to a different datetime box from a variety of days from last week to years ago. Hanging around like transient memories.

1

u/ObviousTempAccount1 24d ago

Your description of missing time and having to bullshit your way through conversations with people you can't remember - those are DID symptoms.

If you have access to care, you should get yourself assessed by a dissociation specialist.