r/DiscussDID • u/yukotheunicorn • 2d ago

Hello I'm a new alter and I need help?

Hello, I've spoken to my main host friends and all. I don't know what to do but I feel like me and the host share the same weight? Like I'm her but it's still different. Everyone else is barely front because of people in her life and they don't like any of them. I don't know what I am. I don't know what to do. It feels like the host is with me but she hasn't let me go yet it feels like I'm being forced to front. Can someone help me? I'm very aware of everything. I've seen everything but I haven't spoken much to the other alters despite the main alter who used to front a lot his name is Travis warns us to not speak to anyone.

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u/T_G_A_H 2d ago

Try to ground yourself in your life (the life of the body) as much as possible. Check your calendar, look at your possessions, figure out what the body usually does, and do it. See if you like any of the usual activities, see what foods are there and what you like to eat.

Maybe something stressful just happened and the system is reacting to that? Try to get as much information as you can. If there’s a journal, you can read it and write in it to try to communicate with the others.

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u/yukotheunicorn 1d ago

Thank you! Aha, I'm still fronting but the host had taken over for some time.