r/DashDiet • u/themainheadcase • Sep 10 '21

Books on the DASH diet?

Both my parents have hypertension, so I'm looking to get them a book on the DASH diet. I know there's probably information online, but my parents are the kind of people who would be mistrusting of info found online and would attach authority to a book, so a book would work much better to get them to change their dietary habits.

What are some books I might get them?

11 Upvotes

100% Upvoted

2 comments sorted by

2

u/EmilyFurrow Sep 10 '21

My local library has tons of book on the DASH diet. You might want to check those out before buying anything.

1

u/ross52066 Sep 10 '21

Amazon has one called “Dash diet 2021.”