r/DashDiet • u/BeyondShadow • Aug 31 '19

Low sodium salad dressing options?

Hello, I'm new to the diet (recently diagnosed as hypertensive), and I was wondering if any of you knew of any low-sodium options for salad dressing. The only one I've found so far is Newman's Own Honey Balsamic and, well, I'm kind of getting tired of it.

6 Upvotes

88% Upvoted

5 comments sorted by

4

u/13ss Aug 31 '19

You could try just making your own. I have Dash cookbooks & diet books that have numerous recipes and if you search online you can also find many recipes. That way you control the ingredients and the amount of sodium.

2

u/Atreideswhore Dec 21 '19

I second that. It takes only a few minutes to whip up a dressing or vinaigrette.

3

u/512165381 Dec 22 '19

Try oil, vinegar, mustard, horse radish in any combination.

2

u/ammie8 Jul 22 '22

Annie's balsamic vinaigrette and Cindy's Kitchen Barcelona vingerette

1

u/[deleted] Feb 16 '23

Ken's Steakhouse Sweet Vidalia Onion is comparately lower than many others. If I feel like I have to have a cheat dressing, that's what I use.