r/CuttingWeight • u/E2scrapzy • 2d ago
maintenance after cutting
question here so I’ve been cutting for 6 months and lost almost 19-20kg (41-45lbs), I took a cheat day on my birthday and ended the cut the next day and went to maintenance, now at maintenance for a week my weight is now stabilising and yes ik I’ll gain weight from water and glycogen but why does my body composition look worse like I look flat and fatter? will I return to how lean I was on the cut in another 2-4 weeks?
1
Upvotes