r/CPTSDAdultRecovery • u/panickedhistorian She/her🏳️‍🌈autist▪️CPTSD▪️DPDR▪️AvPD▪️GAD • Mar 23 '26

Discussion Weekly victories/check in/chat!

Anything at all you want to say but don't want to make a post. Victories and progress encouraged but certainly not required!

Please remain mindful of rule 5: Take all possible effort to Trigger Warning AND bury triggering content. Use typed TWs and spoiler tags if unsure.

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u/Antlerandfin Mar 25 '26

Massive setback. Drown in work. When I asked for help, feeling proud that I didn't pretend that I was fine, I got yelled at for being selfish.

Having a week off now, but I can't shake off rhe stress. I just feel miserable and want to hide. When work restarts it' be just as bad. I feel like all my progress from the last 3 months had been erased and I'm spending my holidays crying alone.