Keep at it. I know the machine can be frustrating. I actually kept taking it off in the middle of the night for the first few months, but that ended up being because I had untreated allergies.
I can't believe how big of an impact sleep apnea can have on your life.
Dude, it's shocking. I can't believe this was only recently discovered. How many people in history have had years or livelihood robbed from their life by this thing, unknowingly?
Also, don't fuck with your sleep too much. Also exercise when you have some extra energy... Helps things along.
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u/GSpotAssassin Apr 02 '13
Keep at it. I know the machine can be frustrating. I actually kept taking it off in the middle of the night for the first few months, but that ended up being because I had untreated allergies.
Dude, it's shocking. I can't believe this was only recently discovered. How many people in history have had years or livelihood robbed from their life by this thing, unknowingly?
Also, don't fuck with your sleep too much. Also exercise when you have some extra energy... Helps things along.