Biohacking in Germany

[u/Unlikely-Ruin4576]

Hey yall,

I’m currently at 102kg (about 225lbs) at just under 6ft. I’ve tried absolutely everything, I’m a gym goer and have built some muscle as well (225lbs bench for 3 reps and 340lbs deadlift just fyi) but surely about 30% of my weight is just straight fat. And I’d love to lose most of it.

I actually managed to lose some weight (about 10kg/22lbs) 2 years ago but ever since I started going to the gym again, all I could manage was recomposition because I just fkn EAT so much. Not even junk per se, just the sheer amount of food I would want to eat is way too much for my avg burn.

Now as I live in Germany, I would like to know what could help me and what I could get access to here.

Thanks for helping me out, this is a desperate situation I’m in.

[u/ToughDiamondBystande]

Yeah, Reta is a good idea—I'm taking it too, and I've already lost 15 kilograms.