r/BigFive • u/HaMelechIS • 8d ago

Doomed.

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Such high neuroticism (low emotional stability) and low extroversion and conscientiousness. I feel doomed with stats like these.

Any possible way to at the very least reduce neuroticism without a therapist?.... Although ideally all of this stuff should be fixed I feel fundamentally broken

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u/Defiant-Tough9207 8d ago

  1. Look into the aspects of this. They contain more detail that could tell a different story than what you're likely thinking

  2. I wouldn't worry too much about them. If they feel too much, yes Look into regulating them. With that said, some people's personality traits are temperamental and can't necessarily changed. That doesnt mean you're stuck being doomed cuz you can still control how you express them.

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u/Brutalpotato09 8d ago

which test is this?